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| From: | Dr. Doug Graham (DrGraham.vegsource.com)
| | Subject: | Re: Dr G Question about Testosterone | |
Date: | October 8, 2012 at 8:00 am PST |
In Reply to: Dr G Question about Testosterone posted by Sandro on October 8, 2012 at 1:22 am:
The generalization that exercise raises testosterone is an oversimplification of the way things work. Exercise is definitely good for people, but frequency, intensity, and duration all play a part in determining the health value of the exercise. Also, rest, sleep, and many other factors must add in to the equation. "More is better" simply won't work.
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