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From:	Roxanne (86.134.126.182)
Subject:	Does it matter if you don't eat a lb of greens a day?
Date:	October 8, 2012 at 5:43 am PST

Hi Doug,

I know you say if your craving salty food you haven't eaten enough greens - but should you consciously try and eat the reccomended lb of greens a day if your female to make sure your covered?

If I just go with how I feel I average about 3/4s of a pound of greens a day. Usually I force myself to eat a full pound, as I worry I might not be eating enough and will become deficient in some minerals. I've suffered teeth probs since I started this lifestyle, so should I just go with the pound a day, even if sometimes it feels like I'm forcing it down? Takes me about an hour to eat a pound of greens and of course I eat a variety of other raw veg.

Thankyou

Roxanne

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