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| From: | Dr. Doug Graham (DrGraham.vegsource.com)
| | Subject: | Re: one more | |
Date: | October 4, 2012 at 11:04 am PST |
In Reply to: one more posted by gary on October 4, 2012 at 10:17 am:
While fasting, people tend to lose approximately 2 pounds per week, of body fat. This equates to 1000 calories per day, on average, and gives a fairly good estimate of metabolic rate.
Digestive efficiency and absorptive abilities definitely affect caloric requirements.
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