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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: how to explain?
Date: October 3, 2012 at 9:46 am PST

In Reply to: how to explain? posted by gary on October 2, 2012 at 10:02 am:

Your short experiment is WAY too short from which to draw conclusions such as you have. Water weight could easily make up the difference, in which case you may have been losing body fat and not lost weight.
See what a month on the program shows, or a season, and let us know.

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