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| From: | JR (67.71.145.7)
| | Subject: | Beginning 80/10/10 | |
Date: | September 24, 2012 at 7:32 pm PST |
Hi Dr. Graham, I am jut beginning on 80/10/10, coming from high fat low carb that professionals in the alternative health industry prescribed to me because I had digestion/candida/fatigue/weakness problems for a few years. I really think this is amazing but I am unable to get 10% fat or protein as I find that adding more fats makes my symptoms worse. I'm only at about 5% fat for a day, should I be worried? My understanding is that my body will begin to heal. Thanks for your expertise! And thank you for your all around education and awareness raising for 80/10/10!
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