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In Reply to: One more question posted by Mel on September 24, 2012 at 2:49 pm:
If you are eating sufficient calories from fruits and vegetables you will be getting enough protein without a doubt. No need to shoot for a certain number of grams of protein. Just make sure 2-6% of your calories are coming from greens. I find 3-4% works very well for me. You should always focus on percentages rather than specific numbers.
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