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From: Mel (24.130.254.96)
Subject:         One more question
Date: September 24, 2012 at 2:49 pm PST

In Reply to: Re: building muscle posted by Dr. Doug Graham on September 22, 2012 at 7:18 pm:

Yes I understand that I just need to eat more to get more protein but I was wondering if there is a more specific goal I should be striving for in terms of how much protein I should get total in the day

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