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From:	Dr. Doug Graham (DrGraham.vegsource.com)
Subject:	Re: Optimal Digestion - Dr. Graham
Date:	September 22, 2012 at 3:20 pm PST

In Reply to: Optimal Digestion - Dr. Graham posted by DJ on September 22, 2012 at 9:34 am:

I don't make any specific qualitative distinctions about eating greens before, during, or after fruit meals; with or without fruit; or even as to the nuances of eating fruit and greens together in the various ways that it can be eaten together. Typically, this just isn't a big deal. For someone with specific digestive concerns, we invariably must utilize the practices that work best for that individual.
Are you finding certain practices difficult, functional, or challenging?

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