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| From: | Dr. Doug Graham (DrGraham.vegsource.com)
| | Subject: | Re: Fasting and regaining fitness | |
Date: | September 19, 2012 at 9:51 am PST |
In Reply to: Fasting and regaining fitness posted by Jeremy on September 19, 2012 at 5:07 am:
"Long" is a relative term. Recovery from a fast is related to age, overall health, lifestyle, and the length of the fast. A very rough estimate is one to two months for every week of fasting before I would be expecting PRs.
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