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| From: | Jeremy (66.75.122.28)
| | Subject: | Fasting and regaining fitness | |
Date: | September 19, 2012 at 5:07 am PST |
Hey Doug, Im considering a long fast. Im fit and strong and have good
endurance right now. Im 31, about 180 lbs. I lift weights, swim, have a physical
job, etc. How long, typically, does it take to regain the level of fitness one had
from before the fast? Thanks hope all is well!
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