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From:	kate (90.244.181.52)
Subject:	Re: 80/10/10 exercise question
Date:	September 17, 2012 at 10:44 am PST

In Reply to: Re: 80/10/10 exercise question posted by Dr. Doug Graham on September 16, 2012 at 4:57 pm:

Thanks Dr D, this makes things much clearer and more
optimistic for those of us with sedentary jobs. I had
been beating myself up around expending 1000 cals in
my 1-2 hours gym/jogging time daily.

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