Reply To This Post         Return to Posts Index           VegSource Home

From:	Df (99.234.164.227)
Subject:	Re: Hydration, 811 and meal frequency
Date:	September 9, 2012 at 6:04 pm PST

In Reply to: Hydration, 811 and meal frequency posted by Augusto on September 9, 2012 at 7:26 am:

From personal experience, I was amazed to not be thirsty virtually all day everyday on 80.10.10. I am an athlete and I consume 2500-3000 calories from fruit and veg on most days. So with that quantity its not that surprising that Im not thirsty but it is a change you need to get accustomed to.

If you do want to drink then drink it before or after your meals for better digestion and stuff :)

Reply To This Post         Return to Posts Index           VegSource Home