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From:	Christopher Paulin (76.200.234.190)
Subject:	Re: How is high fat low calorie?
Date:	September 8, 2012 at 2:52 pm PST

In Reply to: Re: How is high fat low calorie? posted by Dr. Doug Graham on September 8, 2012 at 12:40 am:

Yes, here is a high-fat, high calorie ketogenic diet menu:

http://www.theketogenicdiet.org/sample-ketogenic-diet-menu/

With all that fat, the calories add up quickly, making it high calorie. "Because you aren’t eating many carbs, you need to ensure you are eating enough fat so that you have plenty of energy..."

Yes, http://en.wikipedia.org/wiki/Ketogenic_diet also mentions that fasting can do the same thing.

Thus, it can be high-calorie or low-calorie. It is always low carbohydrate.

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