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From: heidi jane (71.168.226.205)
Subject:         tofu
Date: September 6, 2012 at 9:08 pm PST

my friend eats 811 with no overts for 7 weeks and then eats a whole avocado and then some whole organic tofu plain with no sauces right afterwards and wondering if this is harmful to them and if yes then how? so much controversy over tofu, but if eaten organically nongmo with no sauces on it, then is it really that harmful and bad and if yes then how???? thanks

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