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| From: | Dr. Doug Graham (DrGraham.vegsource.com)
| | Subject: | Re: Muscle glycogen on 80/10/10 | |
Date: | September 6, 2012 at 10:51 am PST |
In Reply to: Muscle glycogen on 80/10/10 posted by AndrewJ on September 6, 2012 at 9:27 am:
The full glycogen "tank" is, essentially, one of the major points of 80/10/10,
I cover this in the book, as well as in greater depth in "Nutrition and Athletic Performance."
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