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| From: | MARIA (68.71.38.250)
| | Subject: | HEALTH & HAPPINESS | |
Date: | September 5, 2012 at 8:38 am PST |
Hello Dr. Graham ! I am so happy to follow the 80-10-10 lifestyle ! Thank You So Much for all that you do !
My focus is health & happiness ! I am 48 yrs of age, married, no kids, and am still taking the yasmin contraceptive pill & it has been 10-11 yrs, I stand 5' 6 1/2, I weigh 178 lbs & my goal is go get healthy with 80-10-10 losing this belly fat and other fat and feeling in good shape. As for exercise I practice walking 30-45 minutes per day.
My question is : Can I let go of the pill and will my body get out of balance ? (I am sure) What do you suggest ?
Is it necessary for me to see my doctor for this ? Dr. Graham, Thank You So Very Much for your kindness & support it is immensely appreciated ! Bye Dr. Graham & Have A Great Day !
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