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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: Sodium/Potassium pumps ( physiology )
Date: September 3, 2012 at 6:47 pm PST

In Reply to: Re: Sodium/Potassium pumps ( physiology ) posted by K.D. on September 2, 2012 at 2:23 pm:

10 is a round number, agreed. Ten is a target, one which many sports scientists, health professionals, and medical doctors suggest is ideal. I agree.

We are not howlers, at least last time I checked. Howlers rely upon eating a much greater percentage of leaves than we do, and less fruit, so of course their fat intake will be higher.

If you want to eat fat levels in the teens, I wouldn't make a big deal about that. The average American eats more than 40% of calories from fat, and the average raw fooder, over 70% of calories from fat. That's worth noting.

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