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From:	Steven (2.125.43.38)
Subject:	Re: 80/10/10 not for everyone Dr G?
Date:	September 2, 2012 at 1:30 am PST

In Reply to: Re: 80/10/10 not for everyone Dr G? posted by Dr. Doug Graham on September 1, 2012 at 10:28 am:

I log my daily food intake via chronometer and calorie
wise I eat anywhere from 1900 calories up to 4000+
depending on the days activities. At tea time I have a
large salad which consists of a minimum of a head of
celery, lettuce and half a dozen tomatoes. Normally I
would have a load more veg on top of this and I always
meet my nutritional targets.

I followed the 80/10/10 protocol to a tee for a long
time but it was not enough for me.

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