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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: How to make low GI date smoothie-ideas?
Date: August 31, 2012 at 11:37 am PST

In Reply to: How to make low GI date smoothie-ideas? posted by Benas on August 31, 2012 at 7:52 am:

Was the smoothie with nuts still only 700 calories, or had you added another 150 from nuts?

How many calories per day are you consuming?

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