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| From: | Karen (198.228.216.152)
| | Subject: | Re: How to make low GI date smoothie-ideas? | |
Date: | August 31, 2012 at 11:15 am PST |
In Reply to: How to make low GI date smoothie-ideas? posted by Benas on August 31, 2012 at 7:52 am:
Banana, date, celery is one of my favorites. I tend to not worry
about the GI. If you are getting hungry quickly, I would say eat
more. I wouldn't add anything fatty to this meal myself as I can't
mix sweet with fat for the health of my gallbladder.
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