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| From: | Anjali (207.225.106.24)
| | Subject: | Re: Forgetfulness and dizziness | |
Date: | August 30, 2012 at 10:15 am PST |
In Reply to: Re: Forgetfulness and dizziness posted by Dr. Doug Graham on August 30, 2012 at 12:27 am:
Exercise did help a bit to move the symptoms out a tad faster. Unfortunately, I was so dizzy and out of it, I wasn't able to keep up with my usually rigorous routines, and was doing mostly strength, short jobs, and easy hikes. I tried eating 1500-2500 calories. Eating less fruit helped, because the more sweet fruit I ate, the worse my symptoms got. The problem begins the day I commit to following 80/10/10. The symptoms presented immediately after completing a large fruit meal. I have stopped and started three times now. 3 weeks the first time, 1 week, then 1 week...with very consistent diet each time. Again--thanks so much for answering questions here!
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