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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: Cooked starch - portion sizes
Date: August 30, 2012 at 12:27 am PST

In Reply to: Cooked starch - portion sizes posted by Pat on August 29, 2012 at 12:45 pm:

You have to learn to eat to match your fitness activities. You don't say, so I can't tell.

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