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From: James (209.73.136.161)
Subject:         Why Can't A Prominent 80/10/10er Not Sleep Without Supplements, Dr. Graham?
Date: August 28, 2012 at 4:29 pm PST

Hi Dr. Graham.

A prominent 80/10/10er and someone I think is pretty intellectually honest and well researched, Andrew Perlot, says that he can't sleep without chromium picolinate, a supplement he takes.

He talks about it at the link to his website below, and explains his reasoning.

Do you find it disconcerting that a long-time advocate of your diet requires outside supplementation in order to carry out a basic bodily function like sleep?

Does this not seem to indicate that some people can't get enough of certain nutrients on your diet?

If not, what is he doing wrong?

What would you suggest to him?


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