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From:	Christopher Paulin (68.9.26.5)
Subject:	Re: do we have to eat nuts/seeds??
Date:	August 19, 2012 at 11:03 am PST

In Reply to: Re: do we have to eat nuts/seeds?? posted by Dr. Doug Graham on August 19, 2012 at 8:47 am:

I have not eaten any overt fats, nuts or seeds or avocados, since January 2011. I eat low-fat fruits and greens.

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