 |
Reply To This Post Return to Posts Index VegSource Home
| From: | Dr. Doug Graham (DrGraham.vegsource.com)
| | Subject: | Re: How often can one train weights on 811? | |
Date: | August 16, 2012 at 10:56 pm PST |
In Reply to: How often can one train weights on 811? posted by superhuman on August 16, 2012 at 7:13 am:
Most people find that all types of recovery are enhanced on 811, yes, including muscular recovery. How often you can train depends upon many factors, including how heavy you lift, how much sleep you get, hydration, stress, and of course, food, to name a few.
Reply To This Post Return to Posts Index VegSource Home
Follow Ups:
|
|
Want to see more videos? Subscribe to VegSource!
Every time we post a new video,
we'll send you a notice by e-mail.
No spam ever and you can
easily unsubscribe at anytime.
Enter your email address, your first name, and press Submit. |
|
 |
|
