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| From: | Dr. Doug Graham (DrGraham.vegsource.com)
| | Subject: | Re: DG, what do you do in between sets? | |
Date: | August 16, 2012 at 3:53 am PST |
In Reply to: DG, what do you do in between sets? posted by Adi on August 15, 2012 at 3:27 pm:
For heavy lifting, best approach is sit around and weight. I don't do exactly that, as usually I am changing weights off the bar for my training partners, and then spotting for them.
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