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From: Adi (80.179.163.218)
Subject:         DG, what do you do in between sets?
Date: August 15, 2012 at 3:27 pm PST

Hey Doug, I've been playing with this for a while now. I see
you've been doing a lot of powerlifting lately, so, what do
you do in between lifts?

Personally, I wouldn't like to incorporate too much work, as
I already do some sports and physical labor, and my goal is
more so strength and building muscle (I've a runner's-type
physique)
However I am open minded to any suggestion, being a vigorous
811er :) rather than just sit around and wait - and still
keep full energy for the next lift. Could you give a generic
example for a powerlifting workout?

Thanks!

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