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From: G. (24.77.13.165)
Subject:         Dr. G. on body building
Date: August 15, 2012 at 2:34 pm PST

Dr. G. would it be safe to say that I will need to consume more nuts and seeds with greens, acid fruits in the evening?

To help with the goals of increasing weight.

My exercise and sleep quality is going to increase as well.

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