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| From: | Dee (99.253.160.72)
| | Subject: | Re: I'm always cold, even in the summer months - Dr. Graham, please help! | |
Date: | August 15, 2012 at 2:05 pm PST |
In Reply to: Re: I'm always cold, even in the summer months - Dr. Graham, please help! posted by Dr. Doug Graham on August 15, 2012 at 9:49 am:
Thanks for the prompt response. I'm going to keep up with the 80/10/10, add some vigorous exercise and let you know if I feel any better in the next few months. I won't be changing my diet anytime soon, 80/10/10 is the most logical book I've ever read on health and I know this is the way I want to live. Do you think the cold might also have to do with the fact I've lost a few pounds and I'm at the lowest weight for my height? Also, I've had low iron my whole life. I'm getting my blood test results tomorrow to see if they're still low. Would low iron have something to do with it? What fruits/veggies are high in iron?
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