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From:	Great White North (205.210.254.16)
Subject:	Re: Cooked for life!
Date:	August 14, 2012 at 6:36 am PST

In Reply to: Cooked for life! posted by Augusto on August 12, 2012 at 5:54 am:

What in your opinion makes someone healthy?

You state:
"She's seriously overweight with pressure, joints,
constipation and fatigue issues"
Is that healthy?

As Dr. Graham has said on occasion
"People are sicker than we give them credit for"
(or something like that!)

I think unhealth creeps up on people (us? me? lol)Its
a slow gradual process where we undermine our vitality
and fitness. Because it happens slowly (at first) it
just seems like a natural progression where we haven't
lost much, so its nothing to worry about.

I know since I've started 811 I take for granted how
well I feel. Thus when I feel that I can "cheat"
because I do feel good, I'm SHOCKED at just how bad I
feel after. Its a vicious cycle...when will I learn
not to hurt myself?? :)

But once the new reality of feeling good sets in, that
becomes your new normal. And you notice quickly when
you feel less...

you won't know how good you feel until you do!

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