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| From: | Dan and Bea (108.52.16.23)
| | Subject: | what food new 80/10/10 person with upset stomach | |
Date: | August 12, 2012 at 10:30 pm PST |
Our mother is 4 days in the 80/10/10. It is a huge courageous and change for her. she is very tired and dry heaving and feels nausea and yet feels some hunger. What food or smoothie or juice will be easiest on her digestive system. I'm thinking fresh raw apple juice or apple sauce but I need advice as to what is best. Also, is it possible to detox too fast, she thinks the nausea might mean she needs to revert to her old diet. Advice please.
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