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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: Calories, fats and weight loss
Date: August 10, 2012 at 5:09 pm PST

In Reply to: Calories, fats and weight loss posted by Augusto on August 10, 2012 at 4:30 pm:

In some senses, you are correct, but in others, I stick with my original statement. This is because fat can be converted to and used as carbohydrate, too. In fact, fat is constantly being converted to carb, but it is far more efficient to use carb as carb than to convert fat to carb. This reality functions as a counterbalance to the info you presented, does it not?
The issue is still CI/CO.

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