Reply To This Post Return to Posts Index VegSource Home From: kate (90.244.190.30) Subject: Re: PLANTAR FASCIATIS - add-on to my last comment Date: August 7, 2012 at 2:49 pm PST In Reply to: Re: PLANTAR FASCIATIS - add-on to my last comment posted by Mary on August 6, 2012 at 8:53 pm: The stretches are best done after exercise; stretching before has a very minimal effect usually. But by all means, warm-up before exertion. Reply To This Post Return to Posts Index VegSource Home Follow Ups: Name: E-mail: (optional) Subject: Comments: Optional Link URL: Link Title: Optional Image URL:
In Reply to: Re: PLANTAR FASCIATIS - add-on to my last comment posted by Mary on August 6, 2012 at 8:53 pm:
The stretches are best done after exercise; stretching before has a very minimal effect usually. But by all means, warm-up before exertion.
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