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From: kate (90.244.190.30)
Subject:         Re: PLANTAR FASCIATIS - add-on to my last comment
Date: August 7, 2012 at 2:49 pm PST

In Reply to: Re: PLANTAR FASCIATIS - add-on to my last comment posted by Mary on August 6, 2012 at 8:53 pm:

The stretches are best done after exercise; stretching
before has a very minimal effect usually. But by all
means, warm-up before exertion.

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