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| From: | Christopher Paulin (68.9.26.5)
| | Subject: | Re: Feeling sapped of energy ( Detoxing ?) | |
Date: | August 7, 2012 at 1:30 pm PST |
In Reply to: Re: Feeling sapped of energy ( Detoxing ?) posted by DK on August 6, 2012 at 11:34 pm:
I started being organic 80/10/10 raw vegan in January 2011, transitioning at the end of 2010. I remember feeling so weak at times that I had to sit down to rest. I think that I was not eating enough calories. Now I eat too many calories and get nasal mucus and pimples, so I need balance between too much and not enough. After a while, the fruit and greens will be so routine that you don't think much about it. For staples, I use bananas, dates, tomatoes, and greens. I buy in bulk (in boxes) on Tuesdays, placing my order on Mondays, from a raw-food cooperative. Having a 40-lb box of bananas keeps me stocked for the week. You can buy organic produce in bulk from a grocery store if you ask the produce department staff for boxes of what you want. They may give you a discount.
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