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From:	kate (90.244.190.30)
Subject:	Re: PLANTAR FASCIATIS - add-on to my last comment
Date:	August 6, 2012 at 1:30 pm PST

In Reply to: Re: PLANTAR FASCIATIS posted by kate on August 6, 2012 at 1:23 pm:

Sorry! The foot that is being stretched needs to be
approx 2/3 OFF the stair, just the ball of the foot on
top. Wear a shoe with quite a rigid sole for best
result in stretching.

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