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| From: | Dr. Doug Graham (DrGraham.vegsource.com)
| | Subject: | Re: What lifestyle changes did you make to improve your b12? | |
Date: | August 3, 2012 at 4:37 am PST |
In Reply to: What lifestyle changes did you make to improve your b12? posted by DT on August 3, 2012 at 3:09 am:
I eliminated most of the major stressors in my life.
Paid off debts, reduced my workload from 100+ hours per week down to about 70, made relationship decisions, started getting enough sleep, etc.
I supplemented for only a few weeks, then stopped, more than 15 years ago.
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