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From:	DT (86.142.176.179)
Subject:	What lifestyle changes did you make to improve your b12?
Date:	August 3, 2012 at 3:09 am PST

Hi Doug,

I've recently been re-listening to your PHP in which you stated you eliminated frozen fruit to improve your b12 levels. You also stated you made other lifestyle changes.

What were these lifestyle changes & did you take a supplement at any point?

Many thanks,

DT

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