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| From: | Dr. Doug Graham (DrGraham.vegsource.com)
| | Subject: | Re: Thyroid, cooked food relapse, bloating and other | |
Date: | July 27, 2012 at 3:25 am PST |
In Reply to: Thyroid, cooked food relapse, bloating and other posted by Ramona on July 27, 2012 at 2:13 am:
You have a lot going on, Ramona. Were I you, I would start with a period of eating all raw, and very simply. Maybe just melons for week or two, or something equally as simple. I would make the commitment to all raw, meaning no cheese or complex carbs at all. The further you get from crutches, the better. You have it within you to give up those health-destroying habits. As for the thyroid meds, I cannot advise you, as I don't have near enough information, and the decision must be yours anyway.
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