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From:	Christopher Paulin (70.166.150.15)
Subject:	Re: Ideas for Salad Dressings at Restaurants
Date:	July 23, 2012 at 6:24 pm PST

In Reply to: Ideas for Salad Dressings at Restaurants posted by GC on July 22, 2012 at 9:16 pm:

I would bring my own. You can make it out of low-fat fruits and/or greens such as organic tomatoes and mangoes. You can add lime, which is a fruit. You can add basil, which is a mild green. In fact, I bring the whole meal with me because organic fruits and greens are foreign to most restaurants. I filled out a health survey for my health insurance, and it asked me what type of grain I eat, ranging from whole grain to refined grain. There was no choice for no grain. I chose whole grain because it was required and because it was the closest answer to the concept of whole foods.

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