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| From: | Dr. Doug Graham (DrGraham.vegsource.com)
| | Subject: | Re: How is digestive efficiency achieved? | |
Date: | July 22, 2012 at 3:16 am PST |
In Reply to: Re: How is digestive efficiency achieved? posted by Christopher Paulin on July 21, 2012 at 10:46 am:
There is much more to consider, but certainly eating the foods to which we are biologically adapted, in quantities and combinations that support such efficiency, helps a lot.
Factors such as emotional poise, physical activity, being well-rested, and genetic endowment, to name a few of the others, all play critical roles as well.
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