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From: Christopher Paulin (68.9.26.5)
Subject:         Re: Candida, CFS and IBS + 80/10/10 problems
Date: July 21, 2012 at 9:56 am PST

In Reply to: Re: Candida, CFS and IBS + 80/10/10 problems posted by raimonio on July 19, 2012 at 1:18 pm:

I would not water fast without medical supervision because each fast is unique and requires someone with experience to guide the fast so that you don't end up in a coma. I recommend Doug Graham's supervised water fast if one can afford it. You will come out of the fog when you eat the 80/10/10 raw vegan diet long enough. It's Goldilocks nutrition: eat low-fat, whole, raw fruits and greens in moderation. Avoid everything bad.

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