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From:	Christopher Paulin (68.9.26.5)
Subject:	Re: thirsty headaches
Date:	July 21, 2012 at 9:32 am PST

In Reply to: thirsty headaches posted by Dirk on July 20, 2012 at 2:51 pm:

My farmer friend complains about headaches from lack of salt and mistakenly eats mined inorganic salt (not combined with carbon). Greens are the salt and minerals for 80/10/10 raw vegans because they are in their organic form (combined with carbon). Greens include celery stalks. Fruits contain less minerals. This is a water-rich diet, but if you need more water, such as when eating bananas versus juicy peaches, drink water so that your urine is almost clear. Distilled water is the best. I don't have a water distiller right now.

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