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| From: | K.D. (85.180.81.139)
| | Subject: | Re: High Cholesterol | |
Date: | July 17, 2012 at 1:20 pm PST |
In Reply to: Re: High Cholesterol posted by Alex on July 17, 2012 at 12:00 pm:
Try to eat fruits that are rich in anthocyanins, that is, all fruits that are from red to deepest blue in color, e.g. such as: blueberries, blackcurrants, blackberries, and strawberries; those help with cholesterol and blood sugar issues.
Here some science stuff about strawberries: www.sciencedaily.com/releases/2012/07/120704124107.htm
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