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From:	Christopher Paulin (68.9.26.5)
Subject:	Re: What causes foot and leg cramps?
Date:	July 15, 2012 at 9:35 pm PST

In Reply to: What causes foot and leg cramps? posted by GC on July 15, 2012 at 9:20 pm:

I had the same problem. You need minerals. Eat greens. I don't recommend sea salt, but it can be used in an emergency. No pain is better than pain. So, eat greens. If you need to dress them up, blend fruit and dip your greens in the fruit. Or, eat a bite of greens and then eat a bite of fruit and keep alternating.

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