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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: Is it possible to overdose on any vitamins or minerals from food sources only
Date: July 14, 2012 at 12:04 am PST

In Reply to: Re: Is it possible to overdose on any vitamins or minerals from food sources only posted by Christopher Paulin on July 13, 2012 at 11:00 pm:

It is possible, if the only foods you eat are those rich in Vit A, to overload your system. If you only ate papaya and carrot, for example, eventually you might stress your system and get orange palms. But that is rare, eh, for someone to eat only carrot and papaya, and not what I recommend.
Basically, there is no need for concern.

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