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| From: | Christopher Paulin (68.9.26.5)
| | Subject: | Re: Sleeping less. Is that normal? | |
Date: | July 13, 2012 at 11:36 pm PST |
In Reply to: Sleeping less. Is that normal? posted by Brian on July 12, 2012 at 2:06 pm:
I can sleep 7.5 hours. Your body is working less on digestion, so you don't have to sleep off the digestion. Listen to your body. If you need stimulants during the day, then you need more rest at night. The brain produces energy during sleep. It's like a battery on recharge.
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