Reply To This Post Return to Posts Index VegSource Home
| From: | Robert (85.243.38.170)
|
| Subject: | bloating aftereven a small meal |
|
Date: | July 12, 2012 at 10:46 am PST |
HI!
Most of the tmes after eating i get very full, even after a smoothie of 4 bananas.Feels like my stomack get realy heavy and feel very unconfortable.i chew my smoothie in a relaxed way and very well.
i can take almost 1 hour to drink . i drink about 250-500ml of water 30+ minutes before eating.i´m sleeping 9-10 hours. the phisial digestion is really hard on me, i feel sometimes that i cant seat, stand or lay down.
I ve notice that sometimes when i feel this way and have bowel movement after eating, my stomach digestion (heaviness) dissipate very quickly. On rare ocasion my digestion runs smmothy.
I just dont understand why after owe movement my stomah seems to empty more quicky.is it possible that small intestines and colon are full of food?
Thanks
Reply To This Post Return to Posts Index VegSource Home
Follow Ups: