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From:	Robert (85.243.30.83)
Subject:	Re: cravings and intense hunger?
Date:	July 10, 2012 at 1:48 pm PST

In Reply to: Re: cravings and intense hunger? posted by K.D. on July 10, 2012 at 8:55 am:

i don´t know my body fat percentage, but i´m skiny with little muscle but have round belly fat like fat people.i have measured my calorie intake on cooked during 1 week where i was pretty sedentary, and average that amount.

i´m very out of shape,very low energy and suffer from spasctic colon, so it is diffcult for me to eat much more.

i sleep 9-10 hours and trying for now walk more an more, and hoping that with the diet i gain little more energy so i can start to work out.

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