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| From: | Dr. Doug Graham (DrGraham.vegsource.com)
| | Subject: | Re: Exercise And Calories | |
Date: | July 10, 2012 at 1:49 am PST |
In Reply to: Exercise And Calories posted by Leslie on July 9, 2012 at 5:45 pm:
Losing 1 pound a month is still losing, and that only takes about 100 calories per day, on average. Glad to hear you are exercising with vigor. For certain, if you do the right things the right way, you will get the right results.
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