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| From: | Christopher Paulin (70.166.150.15)
| | Subject: | Re: cravings and intense hunger? | |
Date: | July 9, 2012 at 7:19 pm PST |
In Reply to: cravings and intense hunger? posted by Robert on July 9, 2012 at 3:03 pm:
Fruits are low in calories and higher in water and fiber, so it takes some getting used to eating fruit. Dates and bananas are good for supplying a higher number of calories. Buy fruit in bulk (in boxes). Ask the produce department. After a while, it will be routine, and you won't think about it anymore.
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